<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Jessika May - Somatics and Sound]]></title><description><![CDATA[Bespoke Somatics & Sound by Jessika May. 1:1 sessions, group sound baths in Glastonbury to regulate the nervous system & restore deep resonance.]]></description><link>https://www.somaticsandsound.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 10 Jun 2026 04:03:00 GMT</lastBuildDate><atom:link href="https://www.somaticsandsound.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A New Frequency: Welcome]]></title><description><![CDATA[In a world that is already moving so fast, the astrology for this year is looking like we are at full steam ahead. Currently lots of planets are moving into Aries and as an Aries Moon, I know that this means there is no holding back. Things that felt like they were forever away last year, have started to play out and I'm already moving through some huge changes - pretty quickly. Now I have reached the point where it is time to say goodbye to The Luna Flow - as I step into the new chapter,...]]></description><link>https://www.somaticsandsound.co.uk/post/a-new-frequency-welcome</link><guid isPermaLink="false">69d6b4b8a51db32c14c0821c</guid><pubDate>Thu, 09 Apr 2026 17:44:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3dc0c6_28ba3cc4eb0d4c168e7194b1c7ecf6ae~mv2.jpg/v1/fit/w_1000,h_847,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessika Willerton</dc:creator></item><item><title><![CDATA[Somatic Movement &#38; Embodiment in Retreats and Online Programmes]]></title><description><![CDATA[In a culture that rewards speed and productivity, many people live slightly ahead of themselves — mentally active, yet physically disconnected. Somatic movement and embodiment practices offer a refined, intelligent way to return to the body and restore steadiness from within. These practices form an integral part of my retreat days and online programmes, where they are woven into a broader framework of sound, rest and nervous system support. What Is Somatic Movement? Somatic movement is...]]></description><link>https://www.somaticsandsound.co.uk/post/somatic-movement-embodiment-in-retreats-and-online-programmes</link><guid isPermaLink="false">6996583b658df599f4fcc6c4</guid><category><![CDATA[Somatic Movement]]></category><pubDate>Thu, 19 Feb 2026 00:27:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_a5eb5b365ae944d29c359032f1b1fa70~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessika Willerton</dc:creator></item><item><title><![CDATA[Private Sound &#38; Energy Healing Experiences in the South West]]></title><description><![CDATA[In a culture that often equates celebration with noise and excess, there is a growing desire for something more intentional. Private sound and energy healing sessions offer a refined alternative — an experience rooted in presence, restoration and meaningful connection. I offer bespoke private sessions across the South West , travelling to your chosen venue to create a carefully curated sound and energy experience. Whether you are planning an intimate gathering or a larger wellbeing-focused...]]></description><link>https://www.somaticsandsound.co.uk/post/the-perfect-gift-boxes-for-bridesmaids</link><guid isPermaLink="false">6927e49abd7be3c8b0eff23c</guid><category><![CDATA[Private Sound Bath]]></category><pubDate>Mon, 11 Dec 2023 00:06:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3dc0c6_f8ec94ef673f4bef88e572f2b84515ec~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessika Willerton</dc:creator></item></channel></rss>