WORK WITH ME
From Chronic Overdrive to True Neutral
You’ve done the thinking.
You’ve done the journaling.
Now, let’s give your body the actual physical relief it’s been craving.
Whether you’re booking for yourself, a group of friends, or a high-level retreat, my work is designed to do one thing: move you out of your head and back into a body that feels safe.
Retreat Experiences: Anchor the Transformation
Move beyond the concepts and into the body.
A retreat shouldn’t just be a weekend of thinking about healing. It should be the place where the body finally drops its guard. I provide the somatic movement and sound work that turns your retreat’s theme into a physical reality.
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High-Impact Somatic Release: To shake off the stagnant stress and armour your guests have been carrying for months.
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Deep Grounding Sound Baths: To quiet the mental chatter and force the nervous system into a state of deep, restorative rest.
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The Result: Your guests don’t just leave with a notebook full of ideas - they leave with a body that actually feels different.
Private Gatherings: The Ultimate Off-Switch
Bespoke Somatics & Sound for your friends, family, or hen party.
Skip the high-pressure activities and give your group what they actually want: a reason to be still.
Whether you’re celebrating a birthday or a just because gathering, I facilitate a space where the group can stop performing and start exhaling.
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Location: I can come to you across the South West, or host you in a beautiful, grounded space in Glastonbury.
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The Vibe: No forced small talk. Just 60-90 minutes of silence and sound designed to lower the collective heart rate.
1:1 Deep Dive: 90 Minutes of Personal Reset
For the woman who is vibrating with Too Much.
These sessions aren't about a generic relaxation. They are a 90-minute intensive designed to address the specific physical loops you’re stuck in. We don't just talk about the stress; we unload it from your system.
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Somatic Movement: To release the jaw, the shoulders, and the chest—the places where your body is still holding onto the week.
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Sound & Reiki: To bypass your analytical mind and move your system from "high-alert" back to neutral.
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The Outcome: You walk out the door without that tight hum of anxiety in your chest.
Coming Home
ONLINE WOMEN'S MEMBERSHIP
Because you shouldn't have to wait for a retreat to feel like yourself again.
This is your in-the-moment toolkit for real life.
No spiritual jargon, no two-hour rituals, just the somatic shifts you need when you’re overwhelmed at 4 PM or overthinking at 3 AM.
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State-Based Resets: For when you’re in a rage, a panic, or a shutdown.
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Monthly Live Circles: Shared resonance to remind you you’re not alone.
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Somatic Snacks: 3-minute nervous system meals for the busy woman.
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Sound Baths: Frequency-based rest that bypasses your busy mind.
Ready to give your guests the exhale they’ve been waiting for?
Briefly share what you’re looking for below.
Whether your group is vibrating with stress or just needs a deep physical reset, I’ll reach out to discuss how we can tailor a session that makes calm the baseline for your event.
