Group Sound Baths:
The Physical Off-Switch for Your Mind
For the woman who is tired of trying to meditate.
Stop the thinking, stop the loops and let frequency do the heavy lifting for you.
You spend your day holding it all together, managing the house, the job, the partner and the constant mental chatter that tells you you’re forgetting something.
By the time you sit down to relax, your body is still vibrating at a frequency of Too Much.
These group sessions aren't a spiritual performance. They are a physiological reset. Whether you join me in a local studio or from your own living room, the goal is the same: to bypass your analytical brain and force your nervous system into a state of deep, restorative safety.
Secure Your Space
Wellness Sessions
Where to Join
Glastonbury: The Monday Night Nervous System Reset
Location: The Miracles Room or The Goddess House, Glastonbury.
The Vibe: Forget Monday Motivation. This is about Monday Regulation. We start the week by clearing the mental clutter and dropping the weekend’s tension. It’s 60 minutes of deep quiet so you don't spend the rest of your week in a reactive spiral.
Online: The Sunday Night Off-Switch
Location: Your own home (via Zoom).
The Vibe: For the nights when even getting in the car feels like too much. This is high-quality audio designed to bypass your 3:00 AM "Sunday Scaries."
Put your headphones on, stay in your pajamas and let the sound do the work from your own sofa. It’s the ultimate reset for women who need to unplug from the world without leaving the house.
Taunton: The Monthly Deep Reset
Location: Bishops Hull Hub, Taunton.
The Vibe: Your monthly oil change for the nervous system. This is a dedicated space for the local community to unload a month’s worth of stored stress.
If you’ve been living in overdrive for weeks, this is your non-negotiable hour to return to neutral and remember what it feels like to actually breathe.
Baltonsborough: The Sunday Evening Decompression
Location: Baltonsborough Village Hall.
The Vibe: A quiet, low-lit space to let the weekend’s to-do lists finally go quiet. This isn't just about a candlelit room; it’s about a physical unloading of the week you just had.
We focus on softening the body and quieting the mental noise, so you don’t head into Monday morning already feeling like you’re running behind.
