1:1 Reiki & Sound: The Deep Unloading
A personalised 90-minute reset for the woman who is tired of "carrying it all."
Service Description
You know what it’s like to feel "fine" on the surface while your nervous system is vibrating underneath. You’ve analysed the trauma and you’ve done the journals, but the tension is still sitting in your jaw, your shoulders and your gut. This 1:1 session is where we stop talking about the stress and start unloading it from your body. By combining the quiet, focused heat of Reiki with the physical frequency of sound, we do the work that your analytical mind can't: we give your nervous system the physical evidence it needs to finally drop its guard. Location: My grounded, quiet space in Glastonbury or the comfort of your own home. The Goal: Moving you out of "high-alert" and back into a body that feels like a safe place to be. What to Expect The Conversation We start with a real-life check-in. This isn't a therapy session; it's a space for you to tell me where the "static" is showing up in your life, whether it's the 3:00 AM overthinking, the supermarket overwhelm, or the feeling that you’re constantly on the verge of a snap. The Session While you lay back, fully clothed and comfortable, I use a combination of Reiki and targeted sound. I often place specific bowls near or directly on the body so you can actually feel the vibration breaking up the physical tension. This is an intuitive, reactive proces, I I follow your body’s lead, not a generic script. Personalised Relief Unlike a group setting, this is entirely about your specific loops. We focus on the areas where you are "stuck," using frequency to bypass your busy brain and force a state of deep, physiological rest.
Cancellation Policy
1. Booking & Payment Policy Confirmation: Your appointment or space in a group immersion is only confirmed once full payment has been received via our secure online booking system. Late Arrivals: To maintain the "held" nature of our sessions, doors for group sound baths will close exactly at the start time. Late arrivals will not be admitted to avoid disturbing the collective experience and no refunds will be issued. 2. Cancellation & Rescheduling I understand that life can be unpredictable; however, as a small business, I rely on filled spaces to keep these offerings sustainable. 1:1 Sessions & Group Sound Baths: We require a minimum of 48 hours’ notice for any cancellations or rescheduling. Less than 48 hours: Cancellations made within this window are non-refundable and non-transferable. "No Shows": Failure to attend a booked session without notice will result in the forfeiture of the full fee. 3. Physical Health & Safety Health Disclosure: By booking a session, you agree to inform Jessika May of any significant health concerns, recent surgeries, or if you are in the first trimester of pregnancy. Contraindications: Sound healing may not be suitable for those with sound-induced epilepsy or those with pacemakers. If you have any concerns, please consult your GP before booking. Personal Responsibility: You are responsible for your own well-being during somatic movement. Please listen to your body and move within your own comfortable limits. 4. Digital Sanctuary (Online Sessions) Connectivity: Jessika May is not responsible for technical issues arising from your personal internet connection or hardware. Etiquette: To protect the privacy of all participants, recording of online group sessions is strictly prohibited. 5. Private Events & Retreats For bespoke bookings (Hen parties, Corporate, or Retreats), a 25% non-refundable deposit is required to secure the date. The remaining balance is due 14 days prior to the event.
Contact Details
High Street, Glastonbury, UK
jessika@somaticsandsound.co.uk