Women's Somatic & Sound Morning Reset
Finally get out of your head and land in your body.
Service Description
Saturday Morning Women's Somatic & Sound Reset It's hard to relax on the weekend when your body is still carrying the stress of the week. This Saturday morning gathering offers a quiet, grounded space to drop the mental load and physically reset. The Flow Part 1: Somatic Movement — Gentle practices that release physical tightness in the jaw, neck and shoulders without pressure or complex routines. Part 2: Sound Healing — An extended sound bath using crystal singing bowls to bypass mental chatter and support deep rest. Join Us If You Want To: Shift out of high alert and relieve physical burnout. Stop overthinking and reconnect with a sense of ease. Spend a calm morning in a supportive, women-only space. Leave with a quieter mind, lighter shoulders and a genuine sense of clarity.
Upcoming Sessions
Cancellation Policy
1. Booking & Payment Policy Confirmation: Your appointment or space in a group immersion is only confirmed once full payment has been received via our secure online booking system. Late Arrivals: To maintain the "held" nature of our sessions, doors for group sound baths will close exactly at the start time. Late arrivals will not be admitted to avoid disturbing the collective experience and no refunds will be issued. 2. Cancellation & Rescheduling I understand that life can be unpredictable; however, as a small business, I rely on filled spaces to keep these offerings sustainable. 1:1 Sessions & Group Sound Baths: We require a minimum of 48 hours’ notice for any cancellations or rescheduling. Less than 48 hours: Cancellations made within this window are non-refundable and non-transferable. "No Shows": Failure to attend a booked session without notice will result in the forfeiture of the full fee. 3. Physical Health & Safety Health Disclosure: By booking a session, you agree to inform Jessika May of any significant health concerns, recent surgeries, or if you are in the first trimester of pregnancy. Contraindications: Sound healing may not be suitable for those with sound-induced epilepsy or those with pacemakers. If you have any concerns, please consult your GP before booking. Personal Responsibility: You are responsible for your own well-being during somatic movement. Please listen to your body and move within your own comfortable limits. 4. Digital Sanctuary (Online Sessions) Connectivity: Jessika May is not responsible for technical issues arising from your personal internet connection or hardware. Etiquette: To protect the privacy of all participants, recording of online group sessions is strictly prohibited. 5. Private Events & Retreats For bespoke bookings (Hen parties, Corporate, or Retreats), a 25% non-refundable deposit is required to secure the date. The remaining balance is due 14 days prior to the event.
Contact Details
Miracles Room, High Street, Glastonbury, UK
jessika@somaticsandsound.co.uk